Adventures in Thanks-Living

Living the gift of life one breath at a time

Three Simple Steps to a Better Day

Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you. 1 Thessalonians 5:16-18

Want to make your day a better one? Any day can be at least a little better with a simple mind shift. All it takes is applying three simple, tried and true actions consistently throughout any 24 hour stretch of time.

Even the dreariest of days can be transformed by this simple shift in thinking and response. And it’s how you begin the day that sets the tone for the hours and events to follow. In short, the day you will lead is largely controlled by your attitude and approach to it.

Almost 2,000 years ago a Jew and Roman citizen named Saul of Tarsus (renamed Paul after he became a follower of The Way of Jesus), wrote to fellow believers in Thessaloniki and suggested three simple practices that are still applicable today: rejoice, pray, and give thanks. If practiced faithfully and lavishly, these practices will help make any day a good day–or at least improve a bad one significantly.

Before you get out of bed, offer a prayer of thanks and rejoice that you are alive, breathing, and gifted with another day of life. Continue this practice throughout the day–not just offering thanks around meals and before bedtime. Remember that everything, absolutely every good thing in your life is a gift from the One who spoke the cosmos into being.

Take time to marvel at the gifts of nature. Give thanks for the produce at the farmers market. Give thanks for clean water and the conveniences of electricity, phone service, and wireless communication. Rejoice in the company of family and friends. Pray for the needs of others often during that day. If a driver cuts you off in traffic, pray that his or her needs are met and that all is well. If you hear the sirens calling your local volunteer firefighters and emergency personnel, offer a prayer of safety and well-being on their behalf.

Finally, as you fall into bed at the end of the day, give thanks for the gifts of the day, thanks that you were able to meet any challenges, again pray for the needs of others and yourself, and trust that a good night’s holy rest will be yours.

Practice these three simple steps on a regular and frequent basis, and I guarantee your life will be changed for the better, and your outlook will improve. Come on…what do you have to lose?

Photos by david c. stone and hotflashes. Thanks!

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One thought on “Three Simple Steps to a Better Day

  1. Reniva R. Riessinger on said:

    Yes, yes, Pray without ceasing, thanking, praising God and offering intercessory prayers daily for many of family, friends, and many, many others that cross our path each day, that have needs of our petishioning our Great God on their behalf.

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